Health and Wellness Consultant is a professional who integrates traditional Chinese health preservation theory with modern health management knowledge to provide comprehensive preservation guidance, habit intervention, and physical and mental conditioning services for healthy and sub-healthy people. The core is to help people prevent diseases, maintain health balance, and improve the of life through scientific health preservation methods.

Main Service Content

1. Health Status Evaluation and Analysis: Combine traditional Chinese medicine "observation, smell, ask, andpation" and modern health detection data to assess the physical constitution (such as balanced constitution, phlegm-dampness constitution, etc.), lifestyle (diet rest, exercise), and physical and mental state of the service object, identify potential health risks and imbalance problems.

2. Personalized Health Preservation Plan: According to the results, develop a comprehensive health preservation plan covering multiple dimensions, including dietary health preservation (ingredient matching, traditional Chinese medicine diet suggestions), daily life health preservation (rest, environment optimization), exercise health preservation (such as Tai Chi, Baduanjin and other suitable projects for physical fitness), emotional health preservation (emotional regulation methods), traditional Chinese medicine characteristic conditioning (such as moxibustion, massage, meridian unblocking, etc.).

3. Health Preservation Guidance and Interv: Teach health preservation knowledge and practical skills, correct wrong health preservation concepts; track the execution of the plan, dynamically adjust the content; provide targeted conditioning suggestions for common sub-health (such as fatigue, insomnia, immune deficiency).

4. Health Education and Science Popularization: Through lectures, science popularization content and other forms, popularize the of scientific health preservation to the public, explain the knowledge of seasonal health preservation, health preservation focus for different groups (the elderly, women, office workers), and guide the establishment a healthy lifestyle.

Core Competency Requirements

- Hold a health and wellness consultant, health manager or related traditional Chinese medicine health preservation qualification certificate, systematically master traditional medicine basic theory, nutrition, sports science and health management knowledge, and be familiar with the principles and practical skills of various health preservation methods.

- Have the ability to accurately judge physical constitution and analyze the problems. It can combine individual differences to develop a scientific and easy-to-execute health preservation plan to avoid the risk of blind health preservation.

- good communication skills and empathy, to popularly convey professional knowledge, guide service objects to actively cooperate; have professional quality, strictly keep privacy, adhere to the principle of scientific health, and not exaggerate the effect of conditioning.